#455 – Women Vs Men in the Gym with Brian Alshrue

#455 – Women Vs Men in the Gym with Brian Alshrue

0 0 circa un mese fa
What is strength? Lifting heavy weights? Climbing a mountain? Being able to run a marathon? Surviving a major life event? And is it different for Men and Women? And, what differences are there in training when male or female? Brian Alsruhe joins me to chat all things physical and mental strength and battling the sexes. Brian has battled a fatal condition, spent 10 years working for the military, had a brain tumour, experienced childhood trauma and now camps out in his gym creating warriors life ... Maggiori informazioni

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